Ronald Edward NikelMar 4, 20221 minWeekly Meditation Group Meets at Nalu Studio in NosaraGet your weekend off to a good start with meditation at Nalu Studio, Saturday mornings 8:30-9:30a. Meditation improves your mood, ...
Ronald Edward NikelFeb 24, 20221 minSound and Expanded Conscious Awareness @ Norte SundayJoin me this weekend, I will be guest teaching on Sunday February 27th from 6p-7p at Norte. This week we will be working with sound...
Ronald Edward NikelFeb 24, 20221 minPath to Freedom Meditation Class @ Nalu SaturdaysThis week at Nalu it will be mindfulness of the body how to arrive in the present moment while using all the sensations in the body while...
Ronald Edward NikelJan 18, 20223 minMindfulness.. A Path to Freedom Meditation ClassI am pleased to announce a new weekly class that I will be co-teaching with Jane Fryer at Nalu in Nosara Costa Rica. Meets weekly on...