Meditation and Sacred Plant Healing with Ron Nikel C-MMT

Get your weekend off to a good start with meditation at Nalu Studio, Saturday mornings 8:30-9:30a. Meditation improves your mood, ...

Join me this weekend, I will be guest teaching on Sunday February 27th from 6p-7p at Norte. This week we will be working with sound...

This week at Nalu it will be mindfulness of the body how to arrive in the present moment while using all the sensations in the body while...

I am pleased to announce a new weekly class that I will be co-teaching with Jane Fryer at Nalu in Nosara Costa Rica. Meets weekly on...